• Our Services

  • Sports Psychology in Newport Beach, CA.
    Sports Psychology in Pasadena, CA

  • Ever have the "Yips"? A weird twitch or spasm right when it counts the most? Over thinking it? Getting stuck? Get back in THE ZONE!

  • ‚Äč‚ÄčArolyn helps you focus, get “unstuck” and calm the subconscious anxiety that manifests in involuntary muscle reactions.

    Arolyn has worked with Olympians, Pro-Sport, Drafted & College players as well as National Champions and aspiring youth.

    She knows what you're up against. She was a professional dancer whose team competed in the Worlds Line Dance Competition. Even at a young age she was competitive. She and her Drill Team won the National Drill Team Dance Championship. She's had injuries as well - she knows what it takes to GET BACK IN THE GAME!

  • What type of therapy?

    Through a combination of therapies including, Solution Focused, Cognitive Behavioral Therapy and Hypnotherapy she will help you address the underlying issues, take more control of the subconscious and either eliminate or build skills to cope with those disruptive jitters, impulses, thoughts and feelings.

    Who can benefit and how?

    Current Athletes: Improve Performance "Get out of your head"

    Injured/Sidelined Athletes: Reduce Pain, Recover More Quickly, Reframe Unhealthy Thoughts Heal any Historic Trauma

    Twilight and Retired Athletes: Help transition from athlete to "normal" life. Reduce Pain. Address the pain that comes with retirement such as; grief, depression, loss of identity, loss of purpose and commodity. Grow emotionally and process past issues that may have been pushed down, ignored or neglected through sports and may need addressing now that you're in a new stage in life.