Sports Psychology in Newport Beach, CA.
Sports Psychology in Pasadena, CA
Performance Anxiety in Pasadena, CA
Arolyn helps you focus, get “unstuck” and calm the subconscious anxiety that manifests in involuntary muscle reactions.
Arolyn Burns LPCC, LMFT is a Psychotherapist
& Certified Hypnotherapist who specializes in
Arolyn has worked with Olympians, Pro-Sport, Drafted & College players as well as National Champions and aspiring youth.
She knows what you're up against. She was a professional dancer whose team competed in the Worlds Line Dance Competition. Even at a young age she was competitive. She and her Drill Team won the National Drill Team Dance Championship. She's had injuries as well - she knows what it takes to GET BACK IN THE GAME!
Who can benefit and how?
"Get out of your head"
Recover More Quickly,
Reframe Unhealthy Thoughts
Heal any Historic Trauma
Twilight and Retired Athletes:
Help transition from athlete to "normal" life.
Address the pain that comes with retirement such as; grief, depression, loss of identity, loss of purpose and commodity.
Grow emotionally and process past issues that may have been pushed down, ignored or neglected through sports and may need addressing now that you're in a new stage in life.
Therapy for Athletes
Performance Anxiety in Corona Del Mar, CA
What type of therapy?
Through a combination of therapies including, Solution Focused, Behavioral Therapy and Hypnotherapy she will help you address the underlying issues, take more control of the subconscious and either eliminate or build skills to cope with those disruptive jitters, impulses, thoughts and feelings.
Performance Anxiety in Newport Beach, CA
The A Treatment Center
Offices in Pasadena, CA & Newport Beach / Corona Del Mar, CA
Ever have the "Yips"? A weird twitch or spasm right when it counts the most? Over thinking it? Getting stuck?
Get back in THE ZONE!